06.02.09
Find your motivation
Have you ever struggled to find a reason to get in the best shape you can? I think we all have. It’s easy to become complacent. Sometimes it’s hard for me…even as a figure competitor to keep that motivation going EVERY DAY!! Shwew! There are so many other things in my life. I’m in good shape…who CARES if you are ripped!?! This time, not even the stage is scaring me into it. That usually works. 
Last night, I had a breakthrough, though. I thought of my kids. I may not place as well as I want to at this contest. That is not totally under my control. But I’ll tell you one thing. I will not explain to them that, yes, mom competed nationally, but I really didn’t feel like doing my workout one day, or I really didn’t want to give up my licorice, so I didn’t put my best effort out there, and I scrwed it up! Nah, it may not turn out how I envision it, but it will not be because of anything I do.
Rain or shine, whatever I have going on, you can count on me doing my part.
It doesn’t have to be your kids…it can be anything. The point is that you have to find something that motivates YOU. Whatever it is. It might be something unlikely or even completely unrelated to fitness. What matters is that it matters to YOU. It can be superficial…like fitting into a pair of jeans, or deep rooted…something that moves your heart. You pick! But pick SOMETHING!!
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